Author: Scott Chafee

Scott serves on staff at King’s Grant Baptist Church in Virginia Beach.

The Key to Finishing Well

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“He has achieved success who has lived well, laughed often and loved much; who has gained the respect of intelligent men and the love of little children; who has filled his niche and accomplished his task; who has left the world better than he found it, whether by an improved poppy, a perfect poem, or a rescued soul; who has never lacked appreciation of earth’s beauty or failed to express it; who has always looked for the best in others and given them the best he had; whose life was an inspiration; whose memory a benediction.”

-Bessie Stanley (Writer, 1879 – 1952)

Culture and media try to dictate what brings happiness and success to people. Unfortunately, many individuals become misled into thinking money, fame and popularity lead to a happy and success filled life. Many will chase the dream of wealth and ignore the power of relationships with family and friends.

  1. Who or what dictates your happiness?
  2. Ask yourself, “Is what I am listening to and following leading me to temporary success or does it lead to an enduring legacy of inner beauty and success?”

Small Groups May-June 2012

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Our discipleship groups are designed for people to get better connected to God and with other people who are on a similar life journey. I am facilitating two new classes for May-June 2012 (Tuesdays and Thursdays):

Janice is leading the ladies through this new Beth Moore study:

Registration: You may sign up for the group of your choice on any Sunday using the Connection Card or on the website using this form.

How to Get Connected at King’s Grant Baptist

Have you considered what membership at King’s Grant is all about? We offer a Connections Class, a class offered many times over the course of the year, where we will help you explore church membership and discover what baptism and ministry through the church are all about. [ More ]

Run for the Roses

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Kim and I lived in Louisville and there’s nothing like experiencing Derby week. Today is the 138th running of the Kentucky derby and I wanted to post this video… The first Saturday in May has the fastest two-minutes in sports.

In this video, George Michael’s Sports Machine goes to Claiborne & Calumet Farms. The clips of horses are of Affirmed, Secretariat, Seattle Slew, Personal Ensign, Mr. Prospector, Genuine Risk, Alydar. RIP Dan Fogelberg. (c)NBC

What to do with Your Money

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While there are those in America who can’t afford food or shelter, but generally speaking, if you compare yourself to others around the world, you are filthy rich. American Christians are among the wealthiest believers to have ever lived! I remember reading a book in seminary called, Rich Christians in an Age of Hunger (ethics class), and I have been empathetic to the poor ever since.

There’s nothing wrong with being rich, but God has some very specific things to say to rich Christians. I even delivered a message back in 2010 about Investing in Eternity.

Take a look at 1 Timothy 6:17-19. Paul tells Timothy to give rich Christians some information.

Teach those who are rich in this world not to be proud and not to trust in their money, which is so unreliable. Their trust should be in God, who richly gives us all we need for our enjoyment. Tell them to use their money to do good. They should be rich in good works and generous to those in need, always being ready to share with others. By doing this they will be storing up their treasure as a good foundation for the future so that they may experience true life. (1 Timothy 6:17-19)

So let’s take a look at 10 things God wants rich Christians to do:

1. Don’t Be Proud: Some translations use the word, haughty, which is blatantly and disdainfully proud. It might indicate the stereotypical rich snob, who feels they have more self worth than others because they have more net worth than others.

2. Don’t Put Your Trust in Money: It’s funny how we feel more comfortable and at ease when our bank account is full, and much less comfortable when our bank account is empty. Those are natural feelings, but where do they come from? Many times it’s because money is our idol and we put our hope and trust in our cash instead of the sovereign Creator of all things.

3. Put Your Trust in God: God is the One who promises to take care of his children. Everything we have ever earned, received, or worked for is a direct gift from him. He is the One we look to for our hope, faith, and trust, not wealth.

4. Enjoy Your Money: God created us to glorify and worship him by enjoying Him forever. We enjoy Him by enjoying the things He has given us. God gives us money to invest in eternity, but he also wants us to enjoy it as well. Use it to glorify him by enjoying what he’s given you, and always remember him as the source!

5. Do Good: Use your money for good things, like helping others and giving to the poor. Don’t just spend lavishly on yourself.

6. Be Wealthy With Good Works: Instead of constantly trying to dream of ways to build wealth with your business or work, dream about how to build wealth in terms of your good works towards others.

7. Be Generous: Generosity should be the mark of every Christian, especially rich Christians. After all, Christ gave up all the riches of heaven to become poor so that we (through his life, death, and resurrection) might become eternally rich!

8. Be Ready to Share: You become ready to share by getting rid of generosity killers like debt, greed, pride and busyness!

9. Store Up Treasure in Heaven: What does it mean to store up treasure in heaven? Back in those days, Jews would have understood treasure in heaven to mean deeds of mercy and deeds of kindness to those in need. We build great wealth in heaven by eagerly helping the poor, needy, and distressed of this world.

10. Experience True Life: True and lasting life is an eternity spent with your heavenly Father who loves you and sent his Son to die for you. Jesus lived the perfect life that you and I never could to make atonement for sins we have committed. He died a gruesome and horrendous death on a cross, one that you and I deserved to die. And yet, he laid his life down willingly. For the joy that was set before Him, he endured the beatings. He scorned the shame of a Roman cross, for you. He went to that hill to die and all the while he whispered that he loves you.

That is what we cling to, not our wealth. Not our money-making plans, or our business ventures. Those things aren’t wrong, but they aren’t true life! Look to Jesus Christ, the source of true life!

God’s Greatness and Service

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So, just how can we get people to take the call of God seriously? I’m not talking about God calling them to salvation, but God calling people to a live of sacrificial service. Why is volunteerism dead in so many places? What will it take to get people on board with God’s purpose and mission in the world?

As you read through the Bible, you’ll notice that whenever people come face to face with God’s greatness, the next scene often shows them on mission.

  • Moses trembles before God in the burning bush. Next he is standing before Pharaoh saying, “Let my people go!” The majesty of God displayed before Moses’ eyes on a faraway hillside is the same majesty God displays before the greatest empire of the day.
  • Isaiah caught a vision of the Lord in His temple that was so staggering that he fell on his face like a dead man. Notice God didn’t even have to tell him what to do. God simply asks, “Who shall go?” and the awestruck Isaiah volunteers: “Here am I. Send me!”
  • The Samaritan woman at the well was amazed at the supernatural knowledge of Jesus. Next we see her running into town telling her friends and family about His greatness.
  • The women at the tomb are the first to witness the resurrection power of God. Next we see them telling everyone, “We have seen the Lord!”
  • Peter denies Christ and hides. After encountering the greatness of King Jesus, we see him boldly proclaiming Christ as Messiah and Lord before thousands of people.
  • Paul has an encounter with the risen Jesus, and then he spends the rest of his life seeking to help the Gentiles see the very One who initially blinded him.

Why should it be any different with us? Missional fruitfulness comes from a heart gripped by God’s greatness and overwhelmed with His grace.

May we be so mesmerized by the glory of Jesus Christ that we count it as nothing to lose our lives for the spread of His fame! Let’s get on our faces before God and then get on our feet for His mission.

[Trevin Wax]

Why Believe God Exists?

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Is there a God? Atheists say no such being exists, yet have no proof. Agnostics merely offer that they cannot know with certainty either way. Is there, however, proof that God is real and that He is alive? This brochure presents careful reasoning to verify not only the reality of God’s existence, but the legitimacy of trusting Him.

The Inevitability of Faith: Everyone believes in something. No one can endure the stress and cares of life without faith in something that cannot ultimately be proven. Atheists cannot prove there is no God. Pantheists cannot prove that everything is God. Pragmatists cannot prove that what will count for them in the future is what works for them now. Nor can agnostics prove that it is impossible to know one way or the other. Faith is unavoidable, even if we choose to believe only in ourselves. What is to be decided is what evidence we think is pertinent, how we are going to interpret that evidence, and who or what we are willing to believe in (Luke 16:16).

The Limitations of Science: Scientific method is limited to a process defined by that which is measurable and repeatable. By definition, it cannot speak to issues of ultimate origin, meaning, or morality. For such answers, science is dependent on the values and personal beliefs of those who use it. Science, therefore, has great potential for both good and evil. It can be used to make vaccines or poisons, nuclear power plants or nuclear weapons. It can be used to clean up the environment or to pollute it. It can be used to argue for God or against Him. Science by itself offers no moral guidance or values to govern our lives. All science can do is show us how natural law works, while telling us nothing about its origins.

The Problems of Evolution: Some have assumed that an evolutionary explanation of life would make God unnecessary. This overlooks some problems. Even if we assume that scientists will someday find enough “missing links” to confirm that life appeared and developed gradually over great periods of time, laws of probability would still show the need for a Creator. As a result, many scientists who believe in evolution believe also that the universe in all of its immensity and complexity did not “just happen.” Many feel compelled to acknowledge the possibility or even likelihood of an intelligent designer who provided the ingredients for life and set in motion the laws by which it developed.

The Habits of the Heart: Mankind has been described as incurably religious. In unguarded moments of trouble or surprise, in prayer or in profanity, references to deity persist. Those who would dismiss such thoughts as bad habits or social vices are left with unanswerable questions. Denying the existence of God does not dispel the mysteries of life. Attempts to exclude God from the language of civil life does not eliminate the persistent longing for more than this life has to offer (Ecclesiastes 3:11). There is something about truth, beauty, and love that makes our hearts ache. Even in our anger with a God who would permit injustice and pain, we draw upon a moral conscience to argue that life is not as it ought to be (Romans 2:14-15). Even unwillingly, we are drawn to something that is more rather than less than ourselves.

The Background of Genesis: On first reading, the opening words of the Bible seem to assume the existence of God. Genesis, however, was written at a point of time in history. Moses wrote, “In the beginning God” after Israel’s exodus from Egypt. He wrote after miraculous events that were said to have been witnessed by millions of Jews and Egyptians. From the Exodus to the coming of Messiah, the God of the Bible rests His case on events witnessed in real time and locations. Anyone who doubted the claims could visit real places and people to check out the evidence for themselves.

The Nation of Israel: Israel is often used as an argument against God. Many find it difficult to believe in a God who would be partial to a “chosen people.” Others find it even harder to believe in a God who would not protect His “chosen nation” from the boxcars, gas chambers, and ovens of Auschwitz and Dachau. Yet from the beginning of Old Testament history, Israel’s future was prewritten. Together with other prophets, Moses predicted not only Israel’s possession of the land but also her unparalleled suffering and dispersion throughout the whole earth, her eventual repentance, and then finally her last-days restoration (Deuteronomy 28-34; Isaiah 2:1-5; Ezekiel 37-38).

The Claims of Christ: Many who doubt the existence of God have reassured themselves with the thought, “If God wanted us to believe in Him, He would appear to us.” According to the Bible, that is what God has done. Writing in the 7th century BC, the prophet Isaiah said that God would give His people a sign. A virgin would bear a son who would be called “God with us” (Isaiah 7:14; Matthew 1:23). Isaiah said this Son would be called, “Mighty God, Everlasting Father, Prince of Peace” (Isaiah 9:6). The prophet also said that this child would die for His people’s sins before seeing His life prolonged and honored by God (Isaiah 53). According to the New Testament, Jesus claimed to be that Messiah. Under the oversight of a Roman governor named Pontius Pilate, He was crucified on charges that He claimed to be the king of Israel and that He had represented Himself as being equal with God (John 5:18).

The Evidence of Miracles: The reports of the first followers of Jesus agree that He did more than just claim to be the long-awaited Messiah. These witnesses said He won their trust by healing paralytics, walking on water, and then voluntarily dying a painful, undeserved death before rising from the dead (1 Corinthians 15:1-8). Most compelling was their claim that many witnesses had seen and talked to Christ after finding His tomb empty and before watching Him ascend visibly into the clouds. These witnesses didn’t have anything on earth to gain by their claims. They had no hopes of material wealth or power. Many became martyrs, claiming to the end that the long-awaited Messiah of Israel had lived among them, that He had become a sacrifice for sin, and that He had risen from the dead to assure them of His ability to bring them to God.

The Details of Nature: Some who believe in God do not take His existence seriously. They reason that a God great enough to create the universe would be too big to be concerned about us. Jesus, however, confirmed what the design and detail of the natural world suggest. He showed that God is great enough to care about the smallest details of our lives. He spoke of one who not only knows every move we make but also the motives and thoughts of our heart. Jesus taught that God knows the number of hairs on our head, the concerns of our heart, and even the condition of a fallen sparrow (Psalm 139; Matthew 6).

The Voice of Experience: The Bible says that God designs the circumstances of our lives in a way that will prompt us to look for Him (Acts 17:26). For those who do reach out for Him, the Scriptures also say that He is close enough to be found (Acts 17:27). According to the apostle Paul, God is a Spirit in whom “we live and move and have our being” (Acts 17:28). The Bible makes it just as clear, however, that we must reach out for God on His terms rather than our own. He promises to be found, not by just anyone but by those who admit their own need and are willing to trust Him rather than themselves.

You’re Not Alone: You’re not alone if you find yourself honestly unconvinced about whether Christ rose from the dead. But keep in mind that Jesus promised God’s help to those who want to be right with God. He said, “If anyone chooses to do God’s will, he will find out whether My teaching comes from God or whether I speak on My own” (John 7:17).

If you do see the reasonableness of the resurrection, keep in mind that the Bible says Christ died to pay the price for our sins, and those who believe in their heart that God has raised Him from the dead will be saved (Romans 10:9-10). The salvation Christ offers is not a reward for effort, but a gift to all who in light of the evidence put their trust in Him.

This information comes from Radio Bible Class (RBC Ministries).

Marks of a Disciple

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A lot of people talk about being followers of Christ, and about being disciples. But what characterizes a disciple? What does a disciple look like? How can we give ourselves a “spiritual check-up” to ensure that we’re still on the path of discipleship, and not just giving lip service to the concept?

Lorne Sanny, former president of The Navigators, used to talk about three characteristics of those who are true followers of Christ. He called them the marks of a disciple. Here’s a brief summary of his thoughts that can help you as you seek to live as Jesus’ disciple today.

Identified with Christ: The first mark of a disciple is that he is someone who is identified with the person of Jesus Christ, someone who will openly admit that he belongs to Christ. On one occasion Jesus asked the disciples, “Who do you say that I am?” Peter answered, “You are the Christ” (Mark 8:29). It seems that everything in His ministry led up to this. He then began to teach them that the Son of Man must suffer many things and be rejected by the elders, chief priests and teachers of the law, and that he must be killed and in three days rise again (Mark 8:31). A disciple takes the opportunity to identify himself with Jesus Christ.

Obedient to the Word: A disciple is not only a believer who is identified with the person of Christ, he is also obedient to the Word of Christ, to the Scriptures. Therefore go and make disciples of all nations . . . teaching them to obey everything I have commanded you (Matthew 28:19,20). A disciple does more than attend meetings. He does more than take notes. He finds out what the Bible says and does it. We need to make up our minds that, God helping us with the power of the Holy Spirit, we are going to be obedient to the Word of Christ.

Fruitful for Christ: So a disciple is one who is openly identified with the person of Christ. Second, he is obedient to the Word of Christ. And third, he is bearing fruit in the work of Christ. This is to my Father’s glory, that you bear much fruit, showing yourselves to be my disciples (John 15:8). Now it seems to me that there are two kinds of fruit here.

  1. First is the fruit of character, the fruit of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22,23).
  2. Second, there’s fruit by way of influencing the lives of others for Christ. You did not choose me, but I chose you and appointed you to go and bear fruit, fruit that will last (John 15:16).

Let’s ask ourselves: Am I a true disciple? Am I willing to be openly identified with the person of Jesus Christ? Am I seeking to be obedient to the Word of Christ in my everyday life? Am I bearing fruit in the work of Christ, by way of Christlike character and by influencing the lives of others?

I want to be a disciple. I want to have these marks and characteristics in my life. The only thing I’d like to do beyond that is to help make disciples and to get them to help make others. That’s what Jesus wants done.

I found this information from the Navigators.

Avoiding Temptation

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God does not promise that we will never be tempted, but that when we are, He does provide a way of escape. However, there are things that we can do as a Christian to avoid unnecessary temptation. Many times temptation can be completely avoided by following these simple tips.

Pray: In the model prayer that Jesus gave to his disciples in the Sermon on the Mount, He taught them to ask God to lead them away from temptation (Matthew 6:13). A daily relationship with God in prayer is a first step to avoiding temptation. It’s hard to sin while you’re praying!

Use the Word of God: There are many good verses that will help you overcome certain temptations. Memorizing Bible verses targeted to combat your areas of temptation will be a protection and defense. 2 Corinthians 10:4-5 talk about pulling down things that get a stronghold in our life.

You need to work on memorizing a list of Bible verses that will help you avoid temptation. You can’t rely on finding a Bible at the moment of temptation. These verses have to become second nature to you.

Spend time in God’s word daily. Make it a habit. By knowing you will be confronted by the Bible in your reading tomorrow it can help you stay focused on God today.

Understand Your Personal Weaknesses: Not everyone is tempted in the same way. What is a struggle for one person may not be the least bit tempting to another person. For example one person may be tempted with smoking. For the next guy, smoking has never had a foothold on the person and therefore is not at all tempting.

James 1:14 says that we are drawn away with our own lusts. This indicates that each person has their own weak areas to deal with. You need to understand your own weakness so that you will know how to combat and avoid it.

Flee Temptation: God has promised to make a way to escape temptation. If you will look for the escape route, then you can flee the temptation. Many times this way of escape is to literally walk (or run) away. Temptation often comes when you find yourself in certain situations or places. When you recognize one of those situations it is time to pack up your stuff and get out of there. (1 Corinthians 6:18; 10:14; 1 Timothy 6:11; 2 Timothy 2:22)

Create an Accountability Network: As Christians we have direct access to God. There is no place in the Bible where we are taught that we must confess our sins to others to have forgiveness from God. However, the Bible does teach that creating accountability with someone else can help you in your struggle against temptation (James 5:16).

You do not need to go into detail with your accountability partner about about your struggles, but they do need to know how to pray for you. Find someone who is a mature Christian. Find someone who knows you, loves you, and whom you trust. Tell them that you are struggling in a certain area. Look through the Bible together finding verses that will be a help to you. Have your friend ask you occasionally how you were doing in this area. Once a week is usually often enough. Make a promise to your friend that you will not lie to them when asked about how you are doing. You only hurt yourself when you lie to the other person. Ask your friend to pray for you—not stand in judgment.

Don’t be Discouraged: You should not become complacent about your sin, but you should also not allow it to defeat you. Sin is much more serious than eating too much dessert, but allow me to make an analogy. If you are on a diet and eat an extra cookie that you were not supposed to, does it make sense to quit your diet and eat the rest of the bag? The truth is that one extra cookie is a minor thing compared to how many good choices you made the previous week. It sounds silly to quit a diet because of 100 extra calories. Yet people do it all the time.

Realize that you probably will fall to temptation on occasion, but that is no reason to quit your Christian walk. Don’t accept your sin as if it doesn’t matter, but also realize that you have a choice in your future actions.

Confess and Repent: When you fall to temptation, go to God and confess. He already knows about your sin. You are not telling Him anything that is a surprise, but for your own sake you should humble yourself before God and confess your sin. The truth is, He has already forgiven you if you’re a Christian. Going to Him in confession makes it easier for you to have clear communication with Him.

I found this information at What Christians Want to Know.

Obvious Evidence for God

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Evidence that God exists, that Christ is the Son of God and that, along with the Holy Spirit, God encompasses these three identities, appears throughout the Bible. To know that the one God created the universe forms the basis of faith, our foundation. We know God created the world and everything in it, and see evidence of this every day in its order and complexity and the way all things fit together in an extraordinary planned sequence.

Extraordinary order = Unimaginable Intelligence

This irrevocable order comes from the indisputable intelligence that created it, ordered it, even maintains it, in spite of man’s interference. Those who attempt to refute the existence of God, the Creator, have to believe in Him on some level in order to refute Him! We witness the miracles in creation every day.

They know the truth about God because he has made it obvious to them. For ever since the world was created, people have seen the earth and sky. Through everything God made, they can clearly see his invisible qualities—his eternal power and divine nature. So they have no excuse for not knowing God. Yes, they knew God, but they wouldn’t worship him as God or even give him thanks. And they began to think up foolish ideas of what God was like. As a result, their minds became dark and confused. Claiming to be wise, they instead became utter fools. (Romans 1:19–22)

Man is Only the Created; We Know Who the Author Is:

Imagine the giant ego of man to think he can reason beyond God! This arrogance is hubris, from the Greek word meaning excessive pride, which becomes the downfall of the person who possesses it. Literature is full of stories in which the hero ultimately fails because success has gone to his head, and he loses his true perspective and direction. “They traded the truth about God for a lie. So they worshiped and served the things God created instead of the Creator himself, who is worthy of eternal praise! Amen.” (Romans 1:25). Those who assume they know all the answers are victims of their own delusion. Remember: God is the judge of man; not man the judge of God.

Christians are constantly challenged by those who believe in evolution, the “accidental,” “scientific” process of change in the universe and living things. We are charged by Christ to patiently answer the naysayers, in the hope that the Holy Spirit uses our answers in their conversion:

Instead, you must worship Christ as Lord of your life. And if someone asks about your Christian hope, always be ready to explain it. (1 Peter 3:15)

Know Thy Limits, Respect Thy Maker

For God is the ultimate intelligence, and we must accept that there is no way we will understand and explain everything. Our limitations as humans are too great. “God created man in his own image” (Genesis 1:26). Let us be reminded that an image is a representation of a being or object. A picture of a person is NOT the person himself. It is but a mere reflection. By believing that the Bible is God’s Word, recorded in remarkable consistency by many through the ages, we take God at His Word. Denying His Word reduces that denial to absurdity.

Indeed, for the unbeliever, our faith is blind, but as the Bible says in 2 Timothy 2:25, “Gently instruct those who oppose the truth. Perhaps God will change those people’s hearts, and they will learn the truth.” They cannot see truth until repentance. First Corinthians 2:14 says: “But people who aren’t spiritual can’t receive these truths from God’s Spirit. It all sounds foolish to them and they can’t understand it, for only those who are spiritual can understand what the Spirit means.”

We have our foundational evidence: IN THE BEGINNING, GOD CREATED THE HEAVEN AND THE EARTH. (Genesis 1:1)
Enough said!
Praise be to God (not man)!

I found this article at Creation Today website. This is an edited version.

How to Handle Depression

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I found this article to be helpful and wanted to pass it on for those suffering from depression.

Depression has been called the “common cold” of mental disorders, and Newsweek (in 1987) estimates that it disrupts the lives of 30 to 40 million Americans.

Depression is too complicated to solve with a single answer. Gary Collins, in Christian Counseling: A Comprehensive Guide (Dallas: Word, 1988), lists several major categories of causes for depression, and approaches to treating it:

  1. Biological factors
  2. Learned helplessness (sense of being trapped and unable to remedy an intolerable situation)
  3. Parental rejection
  4. Abuse
  5. Negative thinking
  6. Life stress
  7. Anger
  8. Guilt

People use the word “depression” to cover everything from disappointment over losing a baseball game to the terrifying gloom that drives people to suicide.

The Bible does not use the word “depression,” although it describes people whom we might call depressed. It certainly doesn’t mention antidepressant drugs. However, there are a few general principles I would recommend when trying to deal with depression:

Aim to work on the causes of your depression, not just the symptoms.

Scripture points to many issues of sin or conflict that can affect your emotions; most counselors would agree that depression can result from other underlying issues. Don’t just worry about the depression itself; check to see what other problems need attention.

Realize that you can’t base life on your emotions: Christians base life on truth, not feelings. Philippians 4:1 commands us to rejoice (whether we feel like it or not!). And James 1:2 asks us to “Consider it all joy when we fall into various trials.” Notice that James doesn’t tell us to feel joyful; he tells us to choose to think about your situation as a place where you can have joy.

Faith: Choosing to trust truth rather than your feelings may require a lot of faith. And if that is what we mean by asking if faith can solve depression, then faith may be enough in some cases. Trusting what God says rather than your feelings is certainly a more realistic approach to life!

Heed God’s Advice: Many people talk about “faith” and only mean a vague hope that God will somehow pull them through. That’s too nebulous a concept to be reliable. Many of the same people who claim to have faith keep plunging through life ignoring God’s principles for healthy living. If we reject the good advice that the Bible contains, we won’t escape the consequences, even if we have faith.

Is it right to use antidepressant drugs? Or is faith enough to solve the problem?

Chemical Imbalances: Some cases of depression may be caused by chemical imbalances. If that is the cause, then antidepressant drugs may be the answer. God has allowed mankind to learn about many medical tools, and He sometimes uses medicine to heal. There may also be some cases of depression so severe that medications are necessary to bring the sufferer to the place where they can tackle some of the other issues; such cases might require medication, at least temporarily. I know of no Scripture that forbids such use.

Unresolved Issues, Root Causes: Any medications should be used with caution. Virtually any medicine has some side effects. Drugs can mask the symptoms, allowing you to ignore root causes. Some people may use antidepressants to avoid approaches that require you to deal with other unresolved issues. It seems easier to pop a pill. A general rule of thumb is to try other strategies first, unless the depression is so severe that the person endangers themselves or finds themselves unable to participate in other therapies.

Depression is a complex area, and severe problems of depression deserve the attention of a pastor or other counselor. (Author: Dr. John Bechtle)

Helpful tips for depression:

  • Avoid being alone: force yourself to be with people.
  • Seek help from others: a trusted friend who has your back.
  • Sing: music can uplift your spirit as it did for King Saul (1 Samuel 16:14-23).
  • Praise and give thanks: “In everything give thanks; for this is the will of
  • God in Christ Jesus for you” (1 Thessalonians 5:18).
  • Lean heavily on the power of God’s Word.
  • Rest confidently in the presence of God’s Spirit: “Hope in God, for I shall yet praise Him For the help of His countenance” (Psalm 42:5).