Author: Scott Chafee

Listening takes time and is a learned skill. Here are seven things to avoid:

Don’t feel you must do the talking. “[There is] a time to tear and a time to mend, a time to be silent and a time to speak.” (Ecclesiastes 3:7)

Don’t give premature advice. “He who answers before listening—that is his folly and his shame.” (Proverbs 18:13)

Don’t become defensive. “A man’s wisdom gives him patience; it is to his glory to overlook an offense.” (Proverbs 19:11)

Don’t become hot-tempered. “A hot-tempered man stirs up dissension, but a patient man calms a quarrel.” (Proverbs 15:18)

Don’t laugh at others. “A man who lacks judgment derides his neighbor, but a man of understanding holds his tongue.” (Proverbs 11:12)

Don’t hold on to hatred. “Hatred stirs up dissension, but love covers over all wrongs.” (Proverbs 10:12)

Don’t break a confidence. “A gossip betrays a confidence, but a trustworthy man keeps a secret.” (Proverbs 11:13)

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart

Every person is a unique creation of God, but there are some traits common to most men that differ from the traits common to most women. For example …

• Men … are task-oriented.
• Women … are relationship-oriented.

A husband and wife get together at the end of a busy day. She begins to share how frustrated she feels trying to balance the demands of a part-time job, the discipline of the children, and the upkeep on the house. He wants to solve her problem and begins to develop a strategy and a schedule to permit her to work more efficiently—jumping into his time management mode. She, on the other hand, wants him just to hold her and to understand her frustration, not to solve her problem. She sees him as insensitive. He sees her as undisciplined. And an opportunity for close communication is lost.

• Men use communication to solve problems: Two men walk out to their automobiles after a hard day’s work, and the vehicle of one will not start. They will discuss the clogged carburetor, the dead battery or the broken fuel line. Their conversation will revolve around their efforts to get the car started.
• Women use conversation to build relationships: Two women in the same circumstances will be discussing how they feel about the whole situation and how they can further build their friendship.

• For men, the primary component of communication is a sharing of information.
• For women, the primary component of communication is a sharing of emotion.

• A man says, “This is what is!”
• A woman says, “This is how I feel about what is!”

• Men want headlines.
• Women want the fine print.

• A man says, “Just the facts, Ma’am!”
• A woman says, “Explain yourself!”

• Men speak for report.
• Women speak for rapport.

• A man wants the details so that he can find a solution.
• A woman wants connection so that her relationship can be enriched.

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart

Here are a few things that we must communicate to the other person:

Communicate care.

Wrong: “What’s the matter with you?”
Right: “I really care about your feelings. Are you okay?”

Open the door on the past.

Wrong: “I’ll bet you are just like your father.”
Right: “I would like to know how you felt about your father.”

Move away from manipulation.

Wrong: “If you don’t talk with me now, I’ll never speak to you again.”
Right: “When is a good time for us to talk?”

Mirror the message back.

Wrong: “I can’t believe you said that.”
Right: “I hear you saying that you feel I have rejected you. Is that Right?”

Use “I” messages instead of “you” messages.

Wrong: “You make me feel like a zero.”
Right: “I’m struggling with feeling that I am of little value to you.”

Never say “always” or “never.”

Wrong: “You never let me talk” or “You always do this…”
Right: “I feel at times that my opinions are not respected.”

Invest yourself in the other person’s security.

Wrong: “It is so frustrating trying to get you to talk to me.”
Right: “Have I made it safe for you to respond?”

Clarify when confused.

Wrong: “I can tell that you just don’t want me around.”
Right: “Would it be better if I were not here right now?”

Wrong: “I just don’t understand what you are saying.”
Right: “What I hear you saying is… Is that correct?”

Avoid arguments.

Wrong: “I totally disagree with your way of thinking.”
Right: “Help me understand your reasons for this decision.”

Trust the Lord’s timing.

Wrong: “We’re going to talk, and I mean now!”
Right: “Let’s talk when it’s convenient for you.”

Eliminate expectations.

Wrong: “I have a right to expect you to change.”
Right: “I love you and am committed to our relationship.”

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart

Whether they are the complaints of an elderly woman, the arguments of a defensive teenager or the incessant chatter of a four-year-old, words of others are either endured or embraced. Listening is easy to fake, attentiveness is simple to pretend, but real listening requires effort.

Our self-centered tendency is to tune others out and our own thoughts in. We tend to reminisce or think about what we are going to say next. As you begin to understand that God, more often than not, communicates to you through the words of others (and through your words to others), your heart will desire to be an attentive listener. The major step to becoming a genuine listener is learning how to listen to God!

“Let the wise listen and add to their learning, and let the discerning get guidance” (Proverbs 1:5).

Listening to God:

Listening to God requires a belief that God loves me and desires to communicate with me. “The LORD appeared to us in the past, saying: ‘I have loved you with an everlasting love; I have drawn you with loving-kindness’ ” (Jeremiah 31:3).

Listening to God requires consistent reading, studying and meditating on His Word, the Bible. “My word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it” (Isaiah 55:11).

Listening to God means regularly getting alone and giving Him my undivided attention. “He went up on a mountainside by himself to pray. When evening came, he was there alone” (Matthew 14:23).

Listening to God is opening my heart and letting God point His finger of truth on the real me. “Search me, O God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting” (Psalm 139:23–24).

Listening to God is listening carefully to others, realizing that God may be using them to communicate His personal message to me. “Pride only breeds quarrels, but wisdom is found in those who take advice” (Proverbs 13:10).

Listening to God is recognizing the presence of the Holy Spirit within me and responding to His guidance for communicating with others. “But the Counselor, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you” (John 14:26).

Listening to Other People:

Listen with focused attention.

• Don’t interrupt!
• Don’t let emotions of anger override your thinking.
• Don’t begin thinking of how you are going to respond.
• Don’t be quick to answer.

“Everyone should be quick to listen, slow to speak and slow to become angry.”
(James 1:19)

• Do… Hear feelings that are being expressed (look beyond the content to the context).
• Do… Try to empathize with the feelings of the other.
• Do… Reflect (repeat or paraphrase, when appropriate) what is being said and/or felt.
• Do… Maintain eye contact.

“He who answers before listening—that is his folly and his shame” (Proverbs 18:13).

Listen without judging.

• Don’t criticize.
• Don’t show contempt or disgust.
• Don’t communicate your opinions.
• Don’t react in ways that will put another in a defensive position.

“My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry” (James 1:19).

• Do… Allow another to grumble and complain.
  Do… Allow expression of negative feelings.
  Do… Release your own ideas of what is right.
  Do… Recognize that you also can be negative and discontented.

“You, therefore, have no excuse, you who pass judgment on someone else, for at whatever point you judge the other, you are condemning yourself, because you who pass judgment do the same things” (Romans 2:1).

Listen without dispensing advice.

• Don’t give premature answers.
• Don’t repeat platitudes and clichés.
• Don’t quote Scripture.
• Don’t laugh or make fun of another’s feelings.

“When words are many, sin is not absent, but he who holds his tongue is wise” (Proverbs 10:19).

• Do… Take seriously the words of another.
• Do… Help others to discover their own answers.
• Do… Realize that attentive listening is more important than talking.
• Do… Realize that most people are not really seeking advice.

“Even a fool is thought wise if he keeps silent, and discerning if he holds his tongue” (Proverbs 17:28).

Listen without becoming defensive.

• Don’t expect others to have your point of view.
• Don’t argue when you disagree with what is being said.
• Don’t return an insult with an insult.
• Don’t avoid the negative feedback of others.

“A man’s wisdom gives him patience; it is to his glory to overlook an offense” (Proverbs 19:11).

• Do… Display acceptance even when you disagree with another’s words.
• Do… Look for the kernel of truth when confronted by another.
• Do… Focus on points of agreement instead of differences.
• Do… Seek to understand how your emotions are affecting your communication. Seek to understand, not just to be understood.

“Live in harmony with one another; be sympathetic, love as brothers, be compassionate and humble. Do not repay evil with evil or insult with insult, but with blessing, because to this you were called” (1 Peter 3:8–9).

Listen with humility.

• Don’t see humility as a weakness.
• Don’t seek your own recognition and praise.
• Don’t become easily provoked.
• Don’t have a know-it-all attitude.

“A man’s pride brings him low, but a man of lowly spirit gains honor” (Proverbs 29:23).

• Do… Desire God’s approval, knowing that you are His beloved child.
• Do… Seek to serve others.
• Do… Value advice from others.
• Do… Be quick to overlook an offense.

“He who covers over an offense promotes love” (Proverbs 17:9).

Listen with love.

• Don’t close your heart to another.
• Don’t tune out unpleasant conversation.
• Don’t find ways to avoid conversation.
• Don’t communicate impatience or boredom.

“Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart” (Proverbs 3:3).

• Do … Listen with a heart of compassion.
• Do … Listen with unconditional acceptance.
• Do … Listen with an attitude of respect.
• Do … Listen for underlying feelings. Empathy binds us together.

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres” (1 Corinthians 13:4–7).

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart

Americans, and Christians, often engage in power struggles, we don’t like to have anyone tell us what to do, we want to be in charge. The problem is that when we are in charge or in control, God is NOT. So, let’s use God’s Word to guide our communication.

Here is a key verse to memorize: “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen” (Ephesians 4:29). Proper speech takes control over that which comes out of one’s mouth.

Bible study on Ephesians 4: All of us have said words we wish we had never said the minute we said them. Chapter four of Ephesians has the answer to this regrettable dilemma. Give God control of your life. He will enable you to harness the power of your words through applying these practical insights.

Here is how to give Christ control:

• Desire to live a life that pleases God – Ephesians 4:1.
• Pray for humility, gentleness, patience and forgiveness – Ephesians 4:2.
• Seek to keep peace and have a oneness of spirit with others – Ephesians 4:3.
• Make union with God’s Spirit your goal – Ephesians 4:4-6.
• Know that your power for control is in unity with Christ – Ephesians 4:7-13.

With Christ in control you will:

• Give up your childish insecurities – Ephesians 4:14.
• Speak truthfully, in love – Ephesians 4:15.
• Become more like Christ – Ephesians 4:15.
• Build up others in love – Ephesians 4:16.
• Live like a child of God … not of the world – Ephesians 4:17-18.
• Be sensitive to the Spirit’s leading – Ephesians 4:19.
• Exchange your old life for a new life in Christ – Ephesians 4:20-24.
• Maintain honesty with yourself and others – Ephesians 4:25.
• Refuse to let your anger take control – Ephesians 4:26.
• Keep Satan from getting a foothold in your life – Ephesians 4:27.
• Do honest work, and share with those in need – Ephesians 4:28.
• Use your words to build up and encourage others – Ephesians 4:29.
• Refuse to grieve the Holy Spirit – Ephesians 4:30.
• Refuse to speak maliciously of others – Ephesians 4:31.
• Be kind, compassionate and forgiving – Ephesians 4:32.

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart

We are created to have relationships. God’s desire is not only that we enjoy a personal relationship with Him, but that we develop and experience loving relationships with other people. However, our sinfulness often gets in the way. Remember Adam’s response when God called out to him in the garden? It could be paraphrased something like,

“I heard You seek to communicate with me, but knowing I had disobeyed, I was afraid You wouldn’t love me anymore. It seemed better to hide so You couldn’t see the truth. Actually, it’s not my fault! The companion You gave me caused the whole problem.”

Adam began acting out sin by seeking to meet his needs for love, for significance and for security in the way he thought best.

“The LORD God called to the man, ‘Where are you?’ He answered, ‘I heard you in the garden, and I was afraid because I was naked; so I hid.’ And he said, ‘Who told you that you were naked? Have you eaten from the tree that I commanded you not to eat from?’ The man said, ‘The woman you put here with me—she gave me some fruit from the tree, and I ate it’ ” (Genesis 3:9–12).

So ask yourself, “Why is it often difficult to have healthy communication within close relationships?”
Healthy, mature communication is the revelation of our true selves to someone who cares about us. Risk of rejection can be so intense that we learn different ways to hide our fears and self-doubts. We may not be aware of the destructive habits that were often formed in childhood and that stayed with us into adulthood. Yet they remain established responses that block honest and sincere communication with others.

“When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put childish ways behind me” (1 Corinthians 13:11).

Hidden Agendas: Am I allowing God to meet my emotional needs for love, for significance and for security? Am I resting in the assurance of my God-given self-worth? When I know that I have all I need in Christ, my heart becomes free to focus on the needs of others. Only then will Christ communicate His sincere love through me. Search your own heart. Are you free to love others or are you still in bondage, trying to get your own needs met through self-focused, hidden agendas?

“The heart is deceitful above all things and beyond cure. Who can understand it?” (Jeremiah 17:9)

1. I will receive love if I hide my faults, stuff my feelings, look good, become popular, give gifts, flatter those around me and am always willing to please or help others.
2. I will have significance if I deny my failures, appear superior, dominate, judge and criticize others, point out faults, perform well, get attention or impress others.
3. I will be secure if I conceal my fears, deny my anger, avoid conflict, shade the truth, withhold trust, dodge vulnerability, require certain conditions and, above all, stay in control.

“Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves. Each of you should look not only to your own interests, but also to the interests of others. Your attitude should be the same as that of Christ Jesus” (Philippians 2:3–5).

Hiding Places: Since I want to appear perfect, but know I am not, it is often easier to avoid communication. I don’t want others to see that I am anxious, fearful, hurting, angry, concerned or experiencing failure. Although the following rationalizations are defense mechanisms we often use to avoid revealing “the real me” to our loved ones, we can never hide who we are from God.

“ ‘Can anyone hide in secret places so that I cannot see him?’ declares the LORD. ‘Do not I fill heaven and earth?’ ” (Jeremiah 23:24)

• “What good would it do to talk about it?”
• “Why start an argument?”
• “I can handle this on my own.”
• “I don’t want to worry her.”
• “I’m uncomfortable talking about my problems.”
• “We didn’t talk about these kinds of things in our family.”
• “I’m probably too sensitive.”
• “Humor is the best way to avoid sensitive subjects.”
• “I don’t have an outgoing personality.”
• “Women are supposed to be more expressive than men.”

Heart of the Matter: Your willingness to become a more loving communicator will be dependent on your basic belief system. You may think you want to develop closer, more honest relationships, but if your emotions still need confirmation from others, your communication will be self-focused and insincere.

Wrong Belief: “I feel unworthy and inadequate. If I let others know who I really am, I risk their disapproval and rejection.” By-products of this thinking are: low self-worth, apathy, bitterness, selfishness, insecurity, anger, resentment, pride.

Right Belief: My heart overflows with love, significance and security in the Lord Jesus Christ. I don’t need the approval and acceptance of others to have a God-given sense of self-worth. Therefore, I am free to communicate honestly and openly with others. By-products of this thinking are:

• a heart that can be honest before God
• a heart that can be honest with others
• a heart that can see the needs of others
• a heart that can communicate God’s love to others

“Accept one another, then, just as Christ accepted you, in order to bring praise to God.” (Romans 15:7)

With Christ in you:

The motivation to withdraw, to be bitter, and blame, to use silence or shame, to interrupt and complain is changed to…

The motivation to reach out, to listen with care, to be loving and fair, to serve others and share! — June Hunt

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart

There are also several wrongful ways to communicate:

Disagreeable Ways: The following irresponsible and insensitive ways of communicating, often used by people who are not aware of how disagreeable this style of communication can be, become habits that do not bring glory to God. “For a man’s ways are in full view of the LORD, and he examines all his paths” (Proverbs 5:21).

1. Am I dominating? (monopolizing or controlling conversation)
2. Am I interrupting? (with a competing spirit)
3. Am I nagging? (finding fault incessantly)
4. Am I complaining? (making crisis or problem dominated conversation)
5. Am I criticizing? (dwelling on the negative)
6. Am I cutting? (making jabbing, sarcastic remarks)
7. Am I ridiculing? (making another the object of laughter)
8. Am I arguing? (disagreeing and disputing)
9. Am I moralizing? (lecturing and giving unsolicited advice)
10. Am I generalizing? (simplifying or making light of real concerns)

“An offended brother is more unyielding than a fortified city, and disputes are like the barred gates of a citadel” (Proverbs 18:19).

Defensive Ways: These ten, usually unintentional, self-protective patterns are evasive tactics used to avoid looking at one’s own defects or imperfections. “He who conceals his sins does not prosper, but whoever confesses and renounces them finds mercy” (Proverbs 28:13).

1. Am I countering the one who confronts with words of denial?
2. Am I evading self-examination by focusing on the faults of the other?
3. Am I blaming my responses on the actions of the other person?
4. Am I bringing up the other’s mistakes from the past?
5. Am I rationalizing my behavior because of the circumstances?
6. Am I arguing about a trivial point to evade the real issue?
7. Am I changing the subject without responding to what was communicated?
8. Am I refusing to talk or respond?
9. Am I hiding in work activities to avoid intimacy?
10. Am I choosing to ignore grievances and allowing my own feelings to fester?

“He who listens to a life-giving rebuke will be at home among the wise” (Proverbs 15:31).

Deceptive Ways: Ten intentional versions of untruthfulness (lies and deceptions) reveal open rebellion and foolhardy denial of God’s claim on one’s life. “The wisdom of the prudent is to give thought to their ways, but the folly of fools is deception” (Proverbs 14:8).

1. Am I lying? (knowingly giving wrong information/impressions)
2. Am I blaming? (shifting responsibility to another)
3. Am I flattering? (complimenting with hidden motives)
4. Am I gossiping? (telling rumors about others)
5. Am I boasting? (bragging and flattering myself)
6. Am I diverting? (changing the subject)
7. Am I pouting? (refusing to communicate verbally)
8. Am I patronizing? (pretending to agree or give support)
9. Am I discriminating? (choosing to hear only what I want to hear)
10. Am I misleading? (communicating only partial truth)

“Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator” (Colossians 3:9–10).

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart

Every person must plead guilty to some violation of God’s ideal for communicating. Without thinking, we attempt to meet inner needs by speaking and responding in ways that intimidate or destroy. The following words and ways are verbal and nonverbal negative communication habits that serve only to wound and wrong others.

“A wise man’s heart guides his mouth” (Proverbs 16:23).

Degrading Words: Thoughtless, insensitive, teasing, wisecracking, critical, coarse, tactless, indelicate expressions, inappropriate words.

Examples: “Surely you don’t believe that” or “He is very sensual and sexy.” For a biblical example, “Reckless words pierce like a sword.” (Proverbs 12:18)

Demanding Words: Ordering, threatening, arguing, cursing, accusing, probing, angry words.

Examples: “You’d better do this now…” or “Why were you so late? Where were you?” For a biblical example: “Anger is cruel and fury overwhelming.” (Proverbs 27:4)

Demeaning Words: Moralizing, preaching, lecturing, judging, criticizing, disapproving, condemning words.

Examples: “You never consider my feelings” or “You should do better than that.” For a biblical example: “The tongue has the power of life and death, and those who love it will eat its fruit.” (Proverbs 18:21)

Destructive Words: Gossiping, repeating rumors or confidences, discrediting, belittling, blaming others, slandering words.

Examples: “She never arrives at work on time” or “Be sure not to repeat this but…” For a biblical example: “With his mouth the godless destroys his neighbor.” (Proverbs 11:9)

Deceitful Words: Lying, false statements, exaggerating, bragging, boasting, flattering, insincere, untruthful words.

Examples: “I never really get angry at anyone” or “My goal is to benefit others in any way I can.” For a biblical example: “A deceitful tongue crushes the spirit.” (Proverbs 15:4)

“Wisdom will save you from the ways of wicked men, from men whose words are perverse” (Proverbs 2:12).

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart

While we may pride ourselves in being open and honest with others, the truth is we all have to put on suits of armor to protect our thoughts and feelings. From the moment Adam and Eve recognized their sin, they sought to cover themselves and hide. They no longer wanted to be open and honest with God.

Each of us, in our own way, does the same. We develop outer facades that hide inner needs, thoughts, and feelings. The following levels of communication are stages of personal development that will bring you out of hiding in order to communicate honestly with God, to face truth, and to be vulnerable with others.

“Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves … and they hid from the LORD God” (Genesis 3:7–8).

Level #1 Common (superficial): General remarks or inquiries that are appropriate between strangers represent the most superficial level of communication. While this kind of communication is often only a polite exchange to acknowledge someone, it can also open the door to deeper levels of communicating.

Examples: “Nice to meet you” or “Where are the elevators?” For a biblical example read John 4:7–9.

Level #2 Casual: Statements and information are shared, but no real personal interaction occurs. This level of communication centers on other people, events or places.

Examples: “Did you know Mary Jones when you grew up?” or “Have you ever been to the ocean?” For a biblical example read John 4:10–11.

Level #3 Comfortable: Thoughts and ideas are communicated in this first step toward risk taking. Objections, judgments, and decisions are easily expressed. True interaction is still guarded while one’s emotional antenna looks for any signs of disapproval or rejection.

Examples: “I really think the government has too much control over our children’s education” or “It would be hard to live in a climate that has extremely cold winters.” For a biblical example read John 4:12–14.

Level #4 Caring: Feelings and emotions are shared by moving beyond “head talk” into revealing “who I am.” Ideas are still communicated, but now the facts are accompanied by how I really feel about these ideas. I am expressing a sincere desire that you know and understand me. I am willing to risk sharing my own perspective so that I can then understand yours, and I will do so with courtesy.

Examples: “God has given you many talents, and sometimes I feel inferior” or “I think you are very smart, and it makes me proud to be your friend.” For a biblical example read John 4:16–26.

Level #5 Committed: Freedom from all fear of judgment or rejection may allow for complete emotional connection with another person. This is reserved for communion with God, with a marriage partner, or with the closest of friends. This highest level of communication requires complete openness and deep honesty. In these encounters, deeply held beliefs and feelings are totally shared. Two hearts are joined, two spirits are united, and feelings are reciprocated. There is mutual understanding and empathy, there is perfect communication! This level of communication takes hard work. It is much more difficult to communicate heartfelt emotions than it is to communicate factual information. It also takes time: understanding that reveals our innermost being does not come in snatches of conversation, but rather in extended interaction. This level of communication succeeds only with positive regard for one another.

Examples: “Perhaps I’m too sensitive, but it hurt me when you shared the details of my illness with your friend Karen” or “I don’t know why it bothers me when you laugh at my mistakes, but it does.” For a biblical example read John 11:32–35.

The Flip Side:

Dishonesty has a way of creeping into all our relationships, but the ultimate price of any deception results in the disintegration of honest communication. Anyone who enters into a relationship thinking that it is good to keep the peace by disguising true feelings has developed patterns that destroy the bridge to deep and fulfilling communication.

“A malicious man disguises himself with his lips, but in his heart he harbors deceit” (Proverbs 26:24).

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart

Good relational communication has these three basic characteristics.

Warmth—conveying acceptance and courtesy: Warmth says, “You are important to me. You are valuable to me. I enjoy and respect you. I will not try to make you a carbon copy of myself, but rather I desire that you fully realize your own potential.”

Genuineness—having no hidden agendas: Genuineness says, “I am not trying to manipulate you, nor am I trying to bend you to my will. I want to make it safe for you to communicate with me and safe for you to trust that I will be truthful with you.”

Empathy—putting one’s self in the other’s circumstances (walking in another’s shoes): Empathy says, “While I may not know exactly what you are going through, I’m trying to understand the emotions you feel and the challenges you face. I will seek to understand you, rather than trying to make you understand me.”

This series is largely based on my reading of Hunt, J. (2008). Biblical Counseling Keys on Communication: The Heart of the Matter. Dallas, TX: Hope For The Heart